Breathwork

Breathe Deeper. Feel Lighter. Return to Yourself.

Your breath is more than air — it’s your body’s gateway to balance and awareness.
Through conscious breathing, you can calm your nervous system, release stored emotions, and reconnect to your natural state of focus, clarity, and inner strength.

Start your journey with the 9D Breathwork Experience — a free 10-minute guided session designed to help you reset your energy and feel grounded again.

Get Your Free 9D Breathwork Session

From Survival Breathing to Living Fully

Why Breathwork Changes Everything

Discover the power of your breath to change not only your mind—but the body, emotions, and life beneath.

Most people breathe just enough to survive — not to thrive.
Your breath is the living bridge between body and awareness, constantly shaping your chemistry, emotions, and energy.

When you breathe shallow, you keep stress alive.
When you breathe deeply and consciously, you open yourself to clarity, presence and real vitality.

Traditional talk-based or cognitive methods often circle around the mind — analyzing, interpreting, and explaining.
But the mind is also where most of our defense patterns live.
That’s why so many therapies can’t reach the root of what the body still holds.

Breathwork bypasses that barrier.
Through conscious breathing, you access deeper layers of your nervous system and subconscious.
You don’t just think about change — you feel it in your body.
The breath releases stored emotions, dissolves old survival patterns, and opens the space for clarity, calm, and reconnection.

Guided breathwork doesn’t just talk about the past—it releases it. It bypasses the mind’s chatter and touches what’s been buried in the body.

The result: a calmer nervous system, clearer mind, energized body—and a return to your natural state of ease.

✨ The Transformative Benefits of Breathwork

✅ Releases deep emotional tension — what the mind hides, the breath can free.
✅ Calms the nervous system — reduces anxiety, stress, and inner restlessness.
✅ Restores clarity and focus — mental fog lifts as oxygen and energy flow freely again.
✅ Boosts vitality and resilience — cells awaken, energy rises, and balance returns.
✅ Reconnects you to your true self — beneath the noise of thought, you rediscover inner peace and purpose.

7 day Breathwork Challenge

Reset Your Energy in 7 Days

In the 7-Day Challenge, we’ll build new habits and a grounded morning routine so you can start each day charged with energy, centered, and focused for a creative flow.

This week, you’ll learn how to supercharge your body with oxygen and create balance between energy and emotion.

We’ll show you practical breathing techniques to harmonize your nervous system, so you can step out of chronic stress and reconnect with your natural rhythm.

You’ll also discover how to reduce anxiety and emotional triggers, and how to retrain your automatic breathing patterns so your cells receive more oxygen — not only during practice, but every moment of your day.

Join the 7-Day Breathwork Challenge

4 Week Breathwork Challenge

Master Your Breath. Transform Your Mind.

These four weeks will change the way you understand your breath — and reveal that your breath is your medicine in every moment of life.

Each week introduces one key breathing method, guiding you step by step into deeper awareness and embodiment.

Through daily practice, you’ll reconnect body and mind, while learning to harness your breath for energy, clarity, and purpose.

Grounded in neuroscience, this journey blends breathwork, visualization, and affirmation to train focus, expand your performance, and reprogram limiting patterns.

You’ll learn how to activate, harmonize, and relax your system — and use sound and breath to release emotions that no longer serve you.

By the end of the four weeks, you’ll not only breathe differently — you’ll think, feel, and create from a higher state of coherence and flow.

Join the 4-Week Breathwork Integration

Breathwork is the medicine that frees you from old patterns and trauma.

1:1 Breathwork Journeys — Release. Rewire. Reconnect.

Release what’s held you back. Rewire what’s been running you. Reconnect with the person you’re meant to be.

Your mind can’t free what your body still carries.
That’s why typical tools — talking, planning, focusing — often don’t reach the truth buried under emotion, habit, trauma.
In a private journey with me you’ll use breath as medicine. You’ll go beneath the noise, shift what’s been stuck, and reclaim clarity, purpose, and flow.
Single session or block of sessions — you set the pace, you create the healing.

What’s possible for you:

Clearing & Recharge 7 Chakras
Release the stagnant energy from your system. Re-ignite the flow of vitality and balance.

The 5 Primary Trauma Imprints
Ancient imprints live in your body. We’ll breathe them out and replace them with conscious power.

Self-Love & Forgiveness
Stop being your critic. Begin being your ally. Rebuild the fundamental relationship you have with yourself.

Self-Esteem & Empowerment
Stand in your value. Use breath to anchor strength, presence, and grounded confidence in all areas of life.

Reprogram Your Subconscious
What runs you isn’t always visible. Your breath is the access key to change what’s hiding and rewrite your inner script.

Find Your True Light & Purpose
Beyond survival. Beyond systems and tactics. Connect the breath with your deepest being — then let life respond.

Book Your Private Breathwork Journey

Success Stories

Dr. Mathias: Warm and friendly, with rich experience, treats patients like friends, counsels both physically and mentally, is benevolent, has superb medical skills, is very dedicated, and is wonderfully rejuvenated. A few years ago, I suffered from severe menstrual disorders, abnormal bleeding deficiency of Qi and blood. After Mathias' careful conditioning and formula adjustment, my body finally returned to normal. Thank you!

Jiao Na

I was a patient of Mr. Wolters for many years and can warmly recommend him!

No matter what minor or major ailments I came to him with, whether menopausal symptoms or COPD, through his treatments and his herbs, he has always managed to enable me to live my life without any problems. Most importantly, I didn't need any chemical pills. That was the best part! I can only recommend him!

Gerda Brüggeshemke

The breath journey with Mathias was not the first of its kind for me - but by far the most intense. With his calm yet powerful nature, Mathias opened up a space in which I could completely devote myself to my process. Deep-seated emotions such as sadness, insecurity, anger and guilt were washed to the surface. It was like a kind of discharge, after which nothing remained but deep gratitude and quiet joy. I wish many more people would have this valuable experience! Thanks Mathias 💛

Martina Mayer

I met Mathias at a time when I was feeling burned out and weak. Through regular practice of the Qi Gong exercises that he taught me, life slowly came back to my body. Above all, his guided breathwork sessions helped me, through which I found new perspectives in the outside world, which helped me pursue a purpose and a goal again. I can only say that it has helped me on all levels—the body, mind, and soul. Thanks a lot for this!

S. Kraus

Through Mathias' teachings, I have learned to cultivate a deeper of physical and mental wellbeing, and to approach life with greater mindfulness and intention. Mathias' teachings have not only helped me to improve my physical health and fitness, but he has also helped me to cultivate a greater sense of inner peace and balance. Through his guidance, I have learned to approach each day with greater mindfulness and intention.

Mr. Lennart

Mathias works friendly, very sincere, engaged in the promotion of health for decades, a deep understanding of how the body works, teaching qigong with insight and wisdom. His Qigong training helps people recover from body and mind problems fast and have good results, like exhaustion and depression. You will feel energetic and an awakening of self-awareness after performing a period of Qigong, and live a harmonious life.